Dr. Sean

May 21st, 2023: Navigating the Social Media Abyss: Mindfully Taming the Digital Beast

“We expect more from technology and less from each other.” – Sherry Turkle In today’s Daily Bite, we delve into the darker side of social media and the importance of maintaining a cautious and discerning approach in this digital realm. While social media offers avenues for connection and self-expression, it also poses risks to our

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May 20th, 2023 The Gift of Gratitude: Finding Joy in the Present

“Gratitude unlocks the fullness of life. It turns what we have into enough and more.” – Melody Beattie In today’s Daily Bite, we explore the profound impact of gratitude on our well-being and happiness. Gratitude is a powerful practice that allows us to find joy in the present moment and appreciate the abundance that surrounds

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May 19th, 2023: Embracing Change: The Power of Adaptability

“Change is the only constant in life.” – Heraclitus In today’s Daily Bite, we delve into the profound concept of embracing change and the transformative power of adaptability. Change surrounds us, and our ability to navigate and embrace it shapes our personal growth and success. Life is an ever-evolving journey, filled with unexpected twists and

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Research

Research is the foundation of human progress. Without research, we would not have made the technological and medical advancements that have transformed our lives. Whether you are a student, a professional, or simply someone looking to gain knowledge, conducting research is an essential skill that you need to master. In this blog post, we will

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