Dr. Sean

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June 3rd, 2023: Physical and mental health is the most important thing in your world

In the hustle and bustle of everyday life, it’s easy to get caught up in the demands and expectations of others, often neglecting our own well-being in the process. However, it’s crucial to remember that your physical and mental health should always take precedence. Here’s why: Foundation for a Fulfilling Life: Your health forms the […]

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June 1st, 2023: Harness the Power of Compound Interest for Long-Term Success

Compound interest is not just a concept in finance; it holds a valuable life lesson. Just as small financial investments grow exponentially over time, the same principle applies to our efforts and actions in various aspects of life. Whether it’s learning a new skill, building relationships, or pursuing personal growth, consistent and incremental progress compounds

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Congressional Directed Spending-Earmarks for 2022, by State, Senator and Representative

CONGRESSIONAL DIRECTED SPENDING – EARMARKS ALABAMA       MONTANA     Representatives       Representatives     Aderholt, Robert R $2,300,000   None Reported   $0 Carl, Jerry R $7,116,991   Total Represnatives   $0 Rogers, Mike R $28,350,000   Senators     Sewell, Terri R $8,379,355   None Reported   $0 Total

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May 21st, 2023: Navigating the Social Media Abyss: Mindfully Taming the Digital Beast

“We expect more from technology and less from each other.” – Sherry Turkle In today’s Daily Bite, we delve into the darker side of social media and the importance of maintaining a cautious and discerning approach in this digital realm. While social media offers avenues for connection and self-expression, it also poses risks to our

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